Thump, goes the heart.
My chest gets tight. I feel dizzy. I’m panicking.
What am I panicking over? I don’t know. I just have the feeling that everything is crashing onto me. That I feel like I’m going to die.
I want to cry. I’m shaking. I hear just a blur of sound. I feel the tears rolling down my face.
Why can’t I just find the ability to not break down and have attacks like these not happen?
Something that’s on my mind at the current time. Anxiety’s building up on me and I don’t know how to solve it.
I feel so bad because I just wanted to have a good night and depression made it feel so…..unhappy for me. I’m rambling, aren’t I?
~Connor R. Ryan